Understanding The R-Value: What It Means For Home Insulation

April 11, 2025

Understanding The R-Value: What It Means For Home Insulation

Home insulation plays a crucial role in keeping your home comfortable, energy-efficient, and cost-effective. But when it comes to choosing the right insulation, you’ve likely heard the term R-value thrown around.

What exactly is R-value, and why does it matter for your home insulation?

Understanding R-value can help you choose the right insulation and improve your home’s overall efficiency. In this blog, we’ll explain what R-value is, why it matters, and how to choose the right insulation contractors for your home.

What Is R-Value In Insulation?

The R-value of insulation measures its thermal resistance — essentially how well it can resist the transfer of heat. The higher the R-value, the better the insulation works at keeping heat from escaping or entering your home.

Think of insulation as a barrier. Just like a thicker sweater keeps you warmer in winter, insulation with a higher R-value creates a stronger barrier against heat loss and gain.

How Is R-Value Measured?

R-value is measured in RSI (metric) or R (imperial) units per inch of material thickness. In Canada, we typically use R-values. The formula is straightforward:

Higher R-values mean better insulation performance, but other factors like installation quality, moisture levels, and material type also play a role.

Why Does R-Value Matter?

The R-value of your insulation directly affects:

  • Energy Efficiency – Higher R-value insulation reduces heat loss, lowering your heating and cooling costs.
  • Comfort – Well-insulated homes maintain stable temperatures year-round.
  • Moisture Control – Proper insulation helps prevent condensation and moisture build-up, reducing the risk of mould and structural damage.
  • Noise Reduction – Insulation also helps with soundproofing, making your home quieter and more peaceful.

The recommended R-value varies depending on the location and the part of the house being insulated. In Edmonton, where winters are cold and harsh, higher R-values are crucial to maintaining a comfortable indoor environment.

Recommended R-Values For Canadian Homes

In Canada, the recommended R-values for home insulation depend on the climate zone and the part of the house you are insulating. The following R-values are ideal for Edmonton and similar cold-climate areas:

AreaRecommended R-Value
AtticR-50 to R-60
Exterior wallsR-20 to R-30
Basement wallsR-12 to R-20
Floors over unheated spacesR-25 to R-30

Types Of Insulation And Their R-Values

Different types of insulation materials have different R-values per inch. Choosing the right one depends on your specific needs and budget.

1. Closed Cell Spray Foam Insulation

  • R-Value per inch: R-6 to R-7
  • Closed cell spray foam insulation offers the highest R-value per inch, making it ideal for tight spaces and complex structures. It also provides an air-tight seal, improving overall energy efficiency.

2. Fibreglass Batts

  • R-Value per inch: R-2.9 to R-3.8
  • Fibreglass batts are affordable and easy to install but less effective at sealing air leaks. They work best when paired with other insulation methods.

3. Blown-In Cellulose

  • R-Value per inch: R-3.2 to R-3.8
  • Blown-in cellulose is eco-friendly and effective at filling irregular spaces, but it can settle over time, reducing its effectiveness.

4. Rigid Foam Board

  • R-Value per inch: R-4 to R-6
  • Rigid foam boards are moisture-resistant and have high insulating power, making them ideal for foundation walls and basements.

Signs You Need To Upgrade Your Home Insulation

If you’re experiencing any of these issues, it may be time to upgrade your insulation:

  • High energy bills despite maintaining a consistent temperature.
  • Drafts or cold spots in certain rooms.
  • Ice dams forming on the roof during winter.
  • Unusual humidity levels inside the house.
  • Mould or moisture issues on walls or ceilings.

Upgrading your insulation can improve comfort and lower your energy costs, making it a smart investment for any homeowner.

How To Choose The Right Insulation Contractor

Finding the right insulation contractor is essential to ensure proper installation and maximum performance. An experienced contractor will:

✔️ Assess your home’s specific needs
✔️ Recommend the right type and R-value of insulation
✔️ Ensure proper sealing and installation
✔️ Offer solutions to prevent heat loss

Working with a professional insulation contractor ensures your insulation performs as expected, improves comfort, and reduces long-term energy costs.

About Truerock Interior Systems

At Truerock Interior Systems, we specialize in professional insulation installation for residential, commercial, and industrial projects in Edmonton. Our team has years of experience, and we understand what it takes to create energy-efficient, comfortable spaces.

Looking to upgrade your home insulation? Contact us today to schedule a consultation and learn how our insulation solutions can improve your home’s comfort and energy efficiency.